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How do you run in the snow?

January 30, 2013

Ok, so the question is asked here, “How do you run in the snow?”

There has to be plenty of people out there who do go out after snow and run but what precautions have to be taken?  How do you stop skidding and falling on ice?  How do you know what is under the snow? and what clothes do you wear?  

We all know that proper training is outdoors. So, in winter, when should a runner run indoors and when should they run outdoors? 

I will leave it up to you to answer here, please.

From → Others

One Comment
  1. I would say that only running in fresh snow is safest, unless you have special equipment like Yak Trax or similar (I have not tried these). Once the snow has frozen it becomes totally lethal as I discovered last week! Luckily no injuries suffered

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